Stories from my life and travels as an American expat in Germany!

Trigger Me This

A “trigger,” as defined by psychologists, is any stimuli that causes a person to relive a traumatic event. Fireworks, for example, could causes a refugee to feel as though she is back in her war-torn home country, fleeing gunfire. A man in line for a coffee may be sent into a panic attack when a certain song comes on the cafe’s playlist,…Continue Reading